Power Yoga masterclass w/Yoga Kali (Dusseldorf, Germany)
Sunday, July 14, 2024 @5am
The Ultimate Mind Body Exercise!
Unlimited Yoga and Meditation from our Studio to your Home.
Our philosophy
Power Yoga is about working hard, sensitively. The tone and shapeliness you attain from this work is a by-product.
Start your practice now
with our multi-class series
1
Class
30 Days to a New You
•Bryan Kest
Check out our new program that offers an entry point — or re-entry point — into the world of healing exercise. I want to offer people a place to ignite or reignite a comprehensive yet approachable fitness routine that’s adaptable to who you are and where you are at and flexible enough…
Strengthen your mind and body
with our vast collection of single-session classes
Essentials 1
25 min •Bryan Kest
Hitting the essential movements and ranges of motion making a short practice feel complete.
Send Me to the Moon
60 min •Rudy Mettia
If you like crescent pose this is the class for you. Rudy calls this series of crescent poses ‘crescent sprints’ and it’s a sneaky athletic way to get a little sweat going as you move through some of power yoga’s most popular and loved asanas.
Chair Yoga: Pause In The Middle
15 min •Dan Ward
The essence of yoga is found in stillness. As we begin our chair series, keep coming back to center, making space to merge into stillness and silence. This initial class includes hip openers, twists, forward folds and a stress-relieving neck stretch.
Lets See What the Cat Dragged In
86 min •Bryan Kest
A basic and gentle flow with a little bit of everything. Strength, balance, deep stretches, and sweet flow.
Learn from experience
with Bryan Kest and and our diverse team of Instructors
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