Cherry red summer apple isolated on white
17 Apr

Weight Loss: Food, Diet and Addiction

Aloha everybody! Every yoga practice we all work so hard on healing, releasing, creating and maintaining balance. We ar...

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BryanClass
15 Apr

Teaching at a donation based yoga studio

Yoga instructors, dance instructors, and instructors of many different types of practice arts (meditation, pilates, mart...

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internet
10 Apr

About Online Yoga Classes

The internet has completely changed almost every aspect of our lives. For better or for worse? Well, that's a matter of ...

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back bend
08 Jan

Spinal Health

Spinal Health Through Yoga Aloha everybody, Welcome to spinal strengthening. Eight years ago I suffered an injury to...

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