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![]() 522 Santa Monica Blvd. (Upstairs) Santa Monica, CA 90401
SCHEDULE NOTES: Bryan returns to Santa Monica! Bryan will be teaching one class on Labor Day 9.06 at 10:45am at the East Studio. He returns to his normal schedule on Wed 9.08.
PowerYogaonDemand Filming Schedule for Sept: Bryan Kest is teaching the Saturday, 2:00 pm class at the West Studio on Sept 11th & 18th. These classes will be recorded for use on PowerYogaonDemand.com.
Affiliated TeachersLearn more about our Instructors who teach at Santa Monica Power Yoga-East Studio.. Class Descriptions
Level 1-2: This class is for anybody and everybody. Taking Your First Class with Bryan Kest at His Studio
As a beginner, you're welcome to any of the Level 1-2 classes on the Power Yoga schedule. They can get hot and sweaty (but only from student-generated heat, the room is never artificially heated). Don't worry, the emphasis, especially with Bryan's Power Yoga, is to go at your own pace, according to how YOU feel. This is the real yoga, starting to learn how to listen to yourself, so you know how to work with your body and feelings. There's metered parking in the area, so bring quarters. Remember that Bryan likes to take the full hour-and-a-half or more for class, so fill up your meter! If you need a mat, there are used mats for rent for $2 per class. However, it is strongly recommended that you invest in your own mat as it is much more sanitary. Wear comfortable clothing. Students often find it helpful to wear a top that stays close to the body, so it does not cover your face when your torso is inverted, like in a forward bend. The class is taught on donation-basis, donation meaning "the act of giving." At the end of class, there is a box provided near the door for your donation, which is suggested at $14 per class. Check list of what to bring and what to keep in mind:
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