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  522 Santa Monica Blvd. (Upstairs) Santa Monica, CA 90401
Power Yoga On Demand Filming Schedule: Bryan Kest is teaching the Saturday, 4:00pm class at the **West Studio at 1410 2nd St.**, and these classes will be recorded for use on www.PowerYogaOnDemand.com. Upcoming Dates: 6.22 & 6.29.
Affiliated TeachersLearn more about our Instructors who teach at Santa Monica Power Yoga-East Studio.. Class Descriptions
Level 1-2: For anybody and everybody. Taking Your First Class with Bryan Kest at His Studio
As a beginner, you're welcome to any of the Level 1-2 classes on the Power Yoga schedule. They can get hot and sweaty (but mostly from student-generated heat). Don't worry, the emphasis, especially with Bryan's Power Yoga, is to go at your own pace, according to how YOU feel. This is the real yoga, starting to learn how to listen to yourself, so you know how to work with your body and feelings. There's metered parking in the area, so bring quarters. Remember that Bryan likes to take the full hour-and-a-half or more for class, so fill up your meter! If you need a mat, there are used mats for rent for $2 per class. However, it is strongly recommended that you invest in your own mat as it is much more sanitary. A selection of new mats can be found at our store at 1410 2nd St., just west a few blocks, walking toward the ocean. Wear comfortable clothing. Students often find it helpful to wear a top that stays close to the body, so it does not cover your face when your torso is inverted, like in a forward bend. The class is taught on donation-basis, donation meaning "the act of giving." At the end of class, there is a box provided near the door for your donation, which is suggested at $15 per class. Check list of what to bring and what to keep in mind:
AND SHOW UP EARLY!!!
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