I teach Vinyasa Flow Yoga. You will be moving through some basic yoga poses in a flowing style with fun sequences. My classes are in the evenings which is a beautiful time to practice yoga. The studio space will be candlelit with an eclectic mix of relaxing music. Expect to sweat, flow to the music and feel totally relaxed after Shavasana. My classes are open to all levels, beginner to advanced. If you have any questions please feel free to email me!

I took my first yoga class with my sister about 10 years ago and I loved it! Immediately from the start of the class I felt my body, soul and mind connect in a beautiful experience of oneness. I remember it felt like doing yoga had brought everything within me together in harmony.

For a lot of people who begin to practice yoga consistently, it starts out being most obvious on a physical level. You start maintaining a leaner and healthier body. Then you find out that yoga is beneficial not only physically but also emotionally, mentally and spiritually. I can pretty much guarantee that once you start practicing yoga you will start feeling better on every level.

I have been privileged to practice with so many amazing yoga teachers here in Santa Monica, CA. I completed my 200 Hour Yoga Alliance Certified Teacher Training in 2008. Teaching yoga and practicing yoga to me is an infinite journey. There is always more to learn, experience and be excited about when you live life on a yogic path.

To me yoga is a tool to open the body, mind and soul so that we can live a more open, happy and truthful experience in life with greater clarity and purpose.

We all inhabit mother earth together. We may be on different paths but we all share the same air, trees, ocean and earth. We meet each other on our path of life to help one another. We are all connected and we are all free.

I invite you to take yoga class with me, so I may guide you through your yoga practice. Together we can bring a flow of positive energy to heal and energize, to detoxify and open more completely to life in it’s fullest expression.

www.jodibye.com

Namaste
Jodi Bye

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