Living in the Rat Race: 2 Simple Yoga Practices for Reducing Stress
Living in the Rat Race: 2 Simple Practices for Reducing Stress Welcome to the Rat Race. Although somehow we seem to...READ MORE
The American Red Cross of Southern California and Power Yoga are happy to celebrate the good works of Steve McAndrew. Steve is a Santa Monica yogi who lives his yoga practice out in the world through his efforts as Head of Emergency Operations for the International Federation of Red Cross (IFRC). While going out on challenging missions, Steve travels to some of the most difficult humanitarian situations in the world today including conflicts, earthquakes, floods and other disasters. You can view videos of his work in Haiti below and read about his work in Nigeria in this article. In his work with the Red Cross he is able to provide assistance and work with local Red Cross volunteers from all over the world. His yoga practice enables him to remain focused, calm, and effective, carrying a small light of hope for thousands suffering under the darkness of calamity. Although his work is to manage and direct help to others, Steve explains that he receives far more from the work than he puts in, and is thankful and honored to be able to serve others.
Meanwhile, Steve gets his yoga in around the world either with his downloaded or streamed classes through Power Yoga Online. Power Yoga Online enables Steve to continue his yoga practice with his favorite Power Yoga instructors wherever he is.