Living in the Rat Race: 2 Simple Yoga Practices for Reducing Stress
Living in the Rat Race: 2 Simple Practices for Reducing Stress Welcome to the Rat Race. Although somehow we seem to...READ MORE
Check out yogamehome.org's interview with Bryan Kest! YogaMeHome met up with Bryan at one of his Power Yoga workshops in Vienna, Austria. Watch the video to hear Bryan discuss the beginnings and development of yoga in the West, his personal history and motivations in developing his yoga practice, and the benefits of the increasing popularity of online yoga classes.