bryan-kest-stop-the-madness
17 Sep

Stop the Madness

There is no enlightenment at the end of a pose. Actually, there is no end to these poses. It seems to me in a general se...

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comparing-and-competing
22 May

Comparing & Competing: Not In Your Practice

Could you imagine how radiation for a cancerous tumor might affect our energy level? What about dealing with the very re...

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Bryan Kest Power Yoga blog post
27 Mar

2 Simple Yoga Practices for Reducing Stress

Living in the Rat Race: 2 Simple Practices for Reducing Stress Welcome to the Rat Race. Although somehow we seem to...

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quality-of-practice
28 Jan

Quality of Yoga Practice

Quality of Yoga Practice = Quality of Results Awareness, Breathing and Gentleness Awareness Awareness of breat...

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yogamehome interview
17 Jul
PY Admin

YogaMeHome Interview with Bryan Kest

Check out yogamehome.org's interview with Bryan Kest! YogaMeHome met up with Bryan at one of his Power Yoga workshops in Vienna, Austria.  Watch the video to hear Bryan discuss the beginnings and development of yoga in the West, his personal history and motivations in developing his yoga practice, and the benefits of the increasing popularity of online yoga classes.